Additional Resources
These links are shared as helpful starting points and reflect services largely available
in Australia. Readers outside Australia may wish to explore equivalent support
options in their own country.
Support Groups
Connect with others who understand your journey.
Mental Health Resources
Tools and support for emotional wellbeing.
Recommended Reading
Books and articles for inspiration and guidance.
- A New Earth – Eckhart Tolle
- Radical Remission – Dr. Kelly A. Turner
- You Can Heal Your Life – Louise Hay
Crisis Contacts
Immediate help when you need it most.
- Beyond Blue: 1300 22 4636
- Emergency: 000
- Lifeline: 13 11 14(24/7)
Defying the Diagnosis
© 2026 All Rights Reserved